MIXED MARTIAL ARTS. THE BAKEHOUSE WAY.
MMA brings together the world’s most effective combat disciplines into one complete fighting system.
At Bakehouse MMA, you’ll develop the skills to strike, grapple, defend, control and adapt — while building the fitness, discipline and confidence that comes with serious training.
Whether you’re completely new to MMA or already have experience in combat sports, our sessions are designed to help you develop as a complete martial artist.
STRIKING. GRAPPLING. CONTROL.
MMA isn’t just about throwing punches.
You’ll develop skills across multiple areas of combat, including:
- Boxing and striking
- Kicks and combinations
- Takedowns
- Wrestling
- Clinch work
- Ground control
- Submissions
- Defence and escapes
- Movement and positioning
- Fight strategy
The goal is to become comfortable wherever the fight goes.
TRAIN FOR THE COMPLETE GAME
A great MMA fighter needs more than individual techniques.
You need the ability to connect them.
Striking into takedowns.
Takedowns into control.
Control into submissions.
Defence into attack.
Our training develops your ability to transition between different phases of combat and make decisions under pressure.
FOR BEGINNERS AND EXPERIENCED FIGHTERS
You don’t need to be an experienced fighter to start.
Our MMA training is suitable for people looking to learn a new skill, improve their fitness and confidence, as well as those looking to develop their competitive ability.
You’ll be coached, challenged and pushed to improve — at the right level for you.
MORE THAN FITNESS
MMA is physically demanding, but the benefits go far beyond fitness.
Training develops:
DISCIPLINE
Turn up. Put the work in. Improve.
SKILL
Build real, practical combat ability.
CONFIDENCE
Learn what you’re capable of.
COMMUNITY
Train alongside people who want to get better.
RESILIENCE
Get comfortable being uncomfortable.
STEP INTO THE CAGE
You don’t have to be a fighter to train MMA.
But if you want to become one, this is where the journey starts.
Ready to find out if Bakehouse MMA is for you?
TRAIN AT BAKEHOUSE
Boxing, MMA and fitness training for juniors, teens and adults.
Our sessions are structured around ability and experience, with limited spaces available in each class.
Want to train at Bakehouse?
Get in touch and we’ll recommend the right session for you.
BAKEHOUSE BOXING & MMA
Real Training. Real Coaches. Everyone Welcome.
Boxing & MMA training in Rugby for beginners, experienced athletes and competitive fighters.
Whether you want to get fit, learn to box, build confidence or compete, there’s a place for you at Bakehouse.
TRY YOUR FIRST SESSION FREE
No experience needed. Just turn up ready to train.